• Food,  keto,  LCHF

    Be Stupid! (Tim thinks I give BAD advice. Ha!)

    With Keto listed as the WORST diet of 2017, my post the other day was timed just right, don’t you think? As ultrarunners, we seem to be always swimming upstream. Apparently, we take great pleasure in doing things that the…

  • Random Musings

    Thank You Blog Readers For Ruining My Run

    So, remember back at the beginning of the year when y’all were all high on black eyed peas and Auld Lang Syne? Remember how y’all were all busy posting about your New Year’s resolutions? Resolutions like “Avoid all processed foods…