What I Ate After My Run – Kung Pao Coleslaw

June 1, 2015

My running is upside down today – short run in the morning and long run in the afternoon – because I have culinary school. No time, or need, for a heavy recovery meal, so I just had this Kung Pao Coleslaw. Weird at 7 am, but it worked 🙂 Happy Running! GF, DF, Vegan

Read the full article →

What I Ate After My Run – Grits Griddle Cakes and Chili

May 31, 2015

  After an up and down 20 miler, it was time for something hearty. I started thinking about Grits Griddle Cakes at about mile 14 and by the time I was done, decided I needed some meat, too. The griddle cakes are GF, DF and Vegan, but the chili, well, it is definitely not vegan. […]

Read the full article →

What I Ate After My Run – Blueberry Pecan Oatmeal “Cookies”

May 30, 2015

In anticipation of a hard mountain trail run tomorrow, today was 10 easy miles followed by some “cookies”. I’ve put quotation marks around cookies because, well, they’re actually just toasted mounds of my oatmeal leftover from breakfast. Yep. Recycle, recycle, recycle. I can never finish a whole bowl of oatmeal, so I just stick the […]

Read the full article →

What I Ate After My Run – Dark Chocolate Cherry Cashew Coconut Disk

May 29, 2015

Since the question I get asked most often is “What do you eat (before) (after) (while) you run?” I started posting the pics to Twitter. But then a lot of you (Thank you! I love you, dear curious readers!) wanted to know exactly what it was and I had a hard time telling you in […]

Read the full article →

You Deserve a Crepe Today (Unless you didn’t run. Then you deserve half a crepe.)

May 28, 2015

After our last trip to Paris some weeks ago, where I scarfed down buckwheat crepes at every opportunity (Oui! Je voudrais une autre crepe, si’l vous plait! – How’s that for making this site tres international?), I came home, went to Whole Foods, bought buckwheat flour (which isn’t wheat at all), put it in my […]

Read the full article →

Born to Run Race Report (but more importantly, Bacon Peach Salad)

May 22, 2015

Last weekend, we trekked (that’s SoCal speak for braving one of LA’s freeways) to Los Olivos, the beautiful wine/ranching country in the mountains above Santa Barbara. Los Olivos is one of my favorite places around LA because it has great restaurants, great views, and great races. And wine. Let’s not forget the wine, people. I’d […]

Read the full article →

← Previous Entries

Next Entries →