• Adventure,  Lessons,  Racing,  Running,  Uncategorized

    Bucket List

    So I took my own advice from yesterday (rare, since I usually dish out advice that I don’t always take 🙂 ), and got busy.  I did 3 runs – 8 miles on the TM at 5:00 am; 8 miles…

  • Lessons,  Uncategorized

    Spring Break Rebound

    Spring Break is over and it’s time to get back to work!  My kids are starting their Spring Quarter in school, which means we are on a new schedule, and trying to adjust.  Every 12 weeks, their class schedule changes,…

  • Inspiration,  Lessons,  Uncategorized

    What Color Are Your Running Shoes?

    Remember that book, “What Color is Your Parachute?“ by Richard Bolles? It was, and is, a hugely popular “career guide” that helps people find work that matches their personality.  The author uses color as a metaphor for unique personality traits…

  • Injuries,  Lessons,  Racing,  Running,  Uncategorized

    Warning! Runner’s Feet

    ** Please be advised that the following images are not for the faint of heart or cry babies.  People who are squeamish, easily nauseated, grossed out, or have a foot fetish should not read further. I hate feet.  I have…