May 20, 2008

Heavy Training – Done! So, all of the heavy stuff for KM100 is done. I’m a fan of the 3 week taper, so starting yesterday, my taper has officially begun – yeah! This week, I’ll ratchet back the mileage and start focusing more on speed, stretching, and getting my body rested. I was pretty tired […]

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May 9, 2008

No News is Good News I haven’t posted anything recently because I don’t really have anything interesting to post! I’m running a lot, trying to get geared up for KM100. Since I like high mileage, and hate specificity, I didn’t think there would be much interest in me reporting, “I ran 10 miles this morning. […]

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April 26, 2008

Running and Learning Wow, thanks for so many thoughtful responses to my race report post. It really is helpful to get the perspective of other runners and friends. That is why I love reading race reports because I learn a lot from them, even if it was something the runner wished he/she had done differently. […]

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April 20, 2008

The Good, the Bad and the Ugly First, before I get into my Ruth Anderson race report, I’d like to thank all of you who stopped by to wish me luck – you rock! Second, I want to apologize for being so behind on posting comments. I promise to catch up with everyone this week. […]

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April 17, 2008

Heading to San Francisco – Ruth Anderson 100k I head out tomorrow for RA100k. I’m now back to looking forward to it (as opposed to dreaming up new ways of weasling out). I have had such a long taper that I just can’t wait to run! I think Tim is about ready to make me […]

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April 9, 2008

I Love to Run! Don’t you just love to run – fast, slow, trails, road, whatever, wherever. There is something about the fluidity of running, the motion, the movement, that speaks to each of us. One of the reasons I love to read others’ blogs is that I feed off of their excitement for the […]

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