March 7, 2012
Before I was a runner, I was a swimmer. It all began when I was five, and I decided I wanted to join the swim team at the Country Club. The problem was that practice was at seven o’clock in the morning, and with three other kids at home, my mother was not interested in […]
Read the full article →
March 6, 2012
After posting last week that ultrarunning is all about eating, I’ve gotten a lot of questions about what I actually eat while I race. Everyone is so different, and these differences are magnified when you are running 50, 100, or more miles, that I hesitate to post my opinions on what are “good” and “bad” ultra foods. But […]
Read the full article →