Posts tagged as:

recovery shake

What I ate after my run – Chocolate Shake (Gluten Free, Dairy Free, Vegan)

by Carilyn on June 5, 2015

101 Things I Wish Someone Had Told Me Before I Ran My First Marathon
Contributing Writer
Podcast with Trail Runner Nation
About me

Mom, ultrarunner, four-time US 24 Hour National Team member, adventure athlete, food writer. Graduate of the Pro Cooking Program at the New School of Cooking, Los Angeles. Will run for food.
Twitter Feed

Tweets by @CarilynJohnson
Post Categories
- Adventure (14)
- Coaching (29)
- Dairy Free (13)
- Food (125)
- Giveaway (4)
- Gluten Free (17)
- Grain Free (2)
- hills (3)
- Injuries (6)
- Inspiration (19)
- keto (7)
- LCHF (6)
- Lessons (17)
- Life (37)
- Motivation (18)
- Nutrition (6)
- Paleo (3)
- Racing (38)
- Random Musings (119)
- Recipes (20)
- Running (62)
- Tapering (5)
- Trail Running (26)
- Training (49)
- Travel (4)
- ultrarunning (25)
- Uncategorized (286)
- Vegan (11)
- Vegetarian (4)
- Walking (2)
- What I Ate After I Ran (11)