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What I ate after my run – Chocolate Shake (Gluten Free, Dairy Free, Vegan)

June 5, 2015

TGIF, people! Woop! And it’s time for a chocolate shake! While I’m not averse to a traditional shake (Seriously, who can resist vanilla ice cream, chocolate syrup and whipped cream? Come on.), after a run, I like to get a little more bang for my nutritional buck. Since it’s Friday, both my runs are EASY. I […]

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What I ate after my run – Honey Roasted Carrots with Ham

June 4, 2015

With two teenage sons, there is a lot of carnivorous cooking in my house. My sons expect some sort of animal at every meal. This means that I usually have some sort of leftover meat that I need to deal with the next day. Sandwiches: done. Burritos: done. Chicken salad: done. Feed it to the […]

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What I ate after my run – Gluten Free Chevre Cheesecake

June 3, 2015

So, yesterday I told you that my friend, M, at Read Eat Write Run asked me to come up with a Gluten Free Cheesecake recipe using goat cheese. Challenge accepted! I love to spend my runs trying to figure out a recipe – it gives my gerbil brain something to focus on. (Maybe that’s why […]

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What I ate after my run – Quiche Lorraine with Kale Salad

June 2, 2015

  Ran 14 miles with pickups, all the while obsessing over the fun challenge by M from Read Eat Write Run to make a yummy gluten free cheesecake with goat cheese. Um, yes please! After my run, and my mentally sketched out recipe for the cheesecake, I heated up a piece of the Quiche Lorraine […]

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What I Ate After My Run – Kung Pao Coleslaw

June 1, 2015

My running is upside down today – short run in the morning and long run in the afternoon – because I have culinary school. No time, or need, for a heavy recovery meal, so I just had this Kung Pao Coleslaw. Weird at 7 am, but it worked Happy Running! GF, DF, Vegan

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What I Ate After My Run – Grits Griddle Cakes and Chili

May 31, 2015

  After an up and down 20 miler, it was time for something hearty. I started thinking about Grits Griddle Cakes at about mile 14 and by the time I was done, decided I needed some meat, too. The griddle cakes are GF, DF and Vegan, but the chili, well, it is definitely not vegan. […]

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What I Ate After My Run – Blueberry Pecan Oatmeal “Cookies”

May 30, 2015

In anticipation of a hard mountain trail run tomorrow, today was 10 easy miles followed by some “cookies”. I’ve put quotation marks around cookies because, well, they’re actually just toasted mounds of my oatmeal leftover from breakfast. Yep. Recycle, recycle, recycle. I can never finish a whole bowl of oatmeal, so I just stick the […]

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What I Ate After My Run – Dark Chocolate Cherry Cashew Coconut Disk

May 29, 2015

Since the question I get asked most often is “What do you eat (before) (after) (while) you run?” I started posting the pics to Twitter. But then a lot of you (Thank you! I love you, dear curious readers!) wanted to know exactly what it was and I had a hard time telling you in […]

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You Deserve a Crepe Today (Unless you didn’t run. Then you deserve half a crepe.)

May 28, 2015

After our last trip to Paris some weeks ago, where I scarfed down buckwheat crepes at every opportunity (Oui! Je voudrais une autre crepe, si’l vous plait! – How’s that for making this site tres international?), I came home, went to Whole Foods, bought buckwheat flour (which isn’t wheat at all), put it in my […]

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Born to Run Race Report (but more importantly, Bacon Peach Salad)

May 22, 2015

Last weekend, we trekked (that’s SoCal speak for braving one of LA’s freeways) to Los Olivos, the beautiful wine/ranching country in the mountains above Santa Barbara. Los Olivos is one of my favorite places around LA because it has great restaurants, great views, and great races. And wine. Let’s not forget the wine, people. I’d […]

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