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I Don’t Know What To Do Without Donuts (Shhhh…Nobody Knew These Were Keto)

January 16, 2018

When I was a competitive swimmer, my pre-race meal was always the same: two Winchell’s cake doughnuts with sprinkles and a carton of milk. Every. Single. Swim meet. Yes, we were super on top of nutrition back in the 70s and 80s. I’m sure the sugar/fat bomb combo only lasted for a couple of hours […]

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No, I Didn’t Eat Six of These. You Can’t Prove Anything. (Keto Chocolate Almond Butter Mini Cheesecakes)

January 11, 2018

  Living without sugar (and wine) has been the toughest part of keto for me. If you’ve followed this blog for any length of time, you know that I LOVE sugar. If I were smarter, I would figure out how to search my site to see just how many high carb/sugar-filled/dessert recipes are on here. […]

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Of Course, We’re Going to Start With Bread (Keto Everything Bagels. Because Bagels are EVERYTHING.)

January 8, 2018

Keto Egg and Bacon Bagel Sandwich When most people first contemplate going keto, they usually wail some version of, “But I can’t live without bread!” While my lament was more something along the lines of, “But I can’t live without doughnuts! And pie! And cookies in the shape of hearts and decorated with sprinkles!,” I […]

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Keto in French: KeTOW, Mes Amis (See? Isn’t that more appealing, already?)

January 5, 2018

Editorial note: I’ve started experimenting with keto desserts, so next post we will resume recipes. I just thought I needed to give a little more background so y’all weren’t like, What the hell is going on here?! Have all the adults left the premises?! When Tim and I first started keto, part of what made following […]

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Don’t Say Keto! Don’t Say Keto! (Sorry, I Said It)

January 3, 2018

So I’ve received a lot of questions and comments about what I posted yesterday regarding my eating. I really hate getting into “diets” or food programs on the internet, because, first, I’m a foodie and don’t really think that any food is “bad,” and, second, I truly believe everyone is different and thrive from all […]

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I May Still Be Insane, But I’m Less Puffy (and I can see my computer screen)

January 2, 2018

It’s New Year Resolution Post time, right? I mean, I didn’t miss it, did I? Surely there is at least a one week grace period. Since we’re all trying to be “better people” (or cool like Beyonce), I think that a little grace isn’t too much to ask for. Please. Why do we always feel […]

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How a Thursday Chocolate Chip Cookie Became a Friday Chocolate Chip Cookie – Laziness

October 9, 2017

Last week, I made chocolate chip cookies, just because. No special occasion, no special recipe I wanted to try, no special ingredients. It was Thursday and that seemed like a good enough reason. And when I pulled them out of the oven, they were terrible. Flat. Greasy. Falling apart. A Thursday cookie, indeed. Then something […]

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Southwestern Chicken Tacos (that were something else entirely, yesterday)

October 5, 2017

Mom and I went out for our usual Wednesday lunch date yesterday, and per custom, said good-bye only after an exchange of dishes we had made. We both love to cook, so there is a constant trading back and forth. I took her some of the Blueberry Walnut Crumb Cake (because I definitely Do Not […]

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How to Make Houswifery Fun! (Total lie. But at least bearable.) Blueberry Crumb Cake

October 4, 2017

Betty Crocker blueberry muffins for breakfast were one of my favorite Monday morning surprises when I was little. After a full weekend of sleep-overs, Broadway musical productions for the neighborhood, the selling of fruit and vegetable seed packets door-to-door (my part-time job as a six year-old), and swim practice, Monday mornings were always a little […]

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Pull Yourself Together (sugar helps)

September 26, 2017

That felt like an awfully long summer, didn’t it? Maybe because it was so hot here in Texas. Or maybe because I wasn’t focused on a training schedule, instead, content to sleep in some, dawdle, and generally just phone it in. Or maybe it was because this was the first summer without a kid at […]

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